Umami
Umami

Recipes

Slow Cooker Beef Stew

6 servings

portions

20 minutes

temps actif

4 hours 20 minutes

temps total

Ingrédients

2 ½ pounds stew meat

½ teaspoon EACH: black pepper, garlic salt, celery salt

1/4 cup flour

3-6 tablespoons olive oil

3 tablespoons cold butter (divided)

2 cups yellow onions (diced)

4 cloves garlic (minced)

1 cup cabernet sauvignon (or merlot)

4 cups beef broth

2 beef bouillon cubes

2 tablespoons Worcestershire Sauce

3 tablespoons tomato paste

5 medium carrots (cut into 1-inch chunks)

1 lb. baby Yukon gold potatoes (halved or quartered)

2 bay leaves

1 sprig rosemary

1 cup frozen peas

1/4 cup Cold Water + 3 tablespoons Corn Starch (Optional)

2-3 drops Gravy Master (Optional- Adds an even richer darker color.)

Instructions

Cut meat into 1-inch cubes, discard any large pieces of fat. Fat marbleized into the meat is fine!

Sprinkle beef with black pepper, garlic salt, and celery salt. Toss to coat. Sprinkle flour over the meat and toss again.

Heat 3 Tablespoons olive oil in a large skillet over medium-high heat. Add the meat in batches, don’t overcrowd the pan. Brown on each side for 45 seconds. Add more oil if needed. Transfer to slow cooker.

Reduce heat to medium and melt 1 Tablespoon butter. Add onions and cook for 5 minutes. Add garlic and cook for 1 minute. Add a splash of wine and use a silicone spatula to deglaze the pan, loosening up any brown remnants. This will give the stew lots of good flavor. Transfer the onions/garlic mixture to the slow cooker.

Add all remaining ingredients except for the peas, corn starch mixture, and 2 tablespoons of cold butter.

Cook on low for 7 ½ to 8 hours or high for 3½ to 4 hours, until the vegetables are softened and the potatoes are fork tender.

Add the peas during the last 15 minutes of cooking. Remove the bay leaves and rosemary stem.

Optional: To thicken, combine ¼ cup COLD water with 3 Tablespoons of cornstarch. Slowly add it to the stew, stirring to incorporate. It will continue to thicken upon standing.

Turn off the heat. Swirl in 2 tablespoons of cold butter for a smooth, velvety finish. This is a technique that chefs use called “Monter au Beurre”. Optional: Add 3 drops of Gravy Master for an even darker color.

Nutrition

Taille de Portion

-

Calories

507 kcal

Lipides Totaux

18 g

Lipides Saturés

7 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

132 mg

Sodium

1035 mg

Glucides Totaux

35 g

Fibres Diététiques

5 g

Sucres Totaux

7 g

Protéines

49 g

6 servings

portions

20 minutes

temps actif

4 hours 20 minutes

temps total
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