No-Bake Energy Bites

• portions: 24 servings
• temps actif: 15 minutes
• temps total: 1 hour 15 minutes

Ingrédients

1 cup rolled oats

½ cup miniature semisweet chocolate chips (optional)

½ cup ground flax seed

½ cup peanut butter (crunchy or smooth)

1/6 cup honey (can sub some for molasses)

1 teaspoon vanilla extract

Instructions

Stir oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl. Or put through a food processor for a smoother product.

Roll dough into 24 balls with your hands. Arrange balls on a baking sheet and freeze until set, about 1 hour.

Notes

I make this as a double batch and only use 1/3c sweetener (original recipe called for 1/3c for a single batch). I mostly use honey, but sub some for high-iron molasses, and it's still quite sweet. Only go back to the original if you want to turn this into a dessert!

Nutrition

• Calories: 94 kcal
• Lipides Totaux: 5 g
• Lipides Saturés: 1 g
• Lipides Insaturés: 0 g
• Sodium: 28 mg
• Glucides Totaux: 11 g
• Fibres Diététiques: 2 g
• Sucres Totaux: 6 g
• Protéines: 3 g