Creeach Fam Recipes
Quinoa Cannellini Bean Salad Recipe
4 servings
portions5 minutes
temps actif5 minutes
temps totalIngrédients
2 cups tomatoes (chopped)
1 can cannellini beans (drained and rinsed)
1 large Persian cucumber (chopped)
1 red pepper (chopped)
1 cup quinoa (cooked)
1/2 cup black olives
1/2 red onion (soaked in water)
1/4 cup olive oil
1 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon sumac
Juice of 1/2 lime
1/2 teaspoon black pepper
1/3 cup crumbled feta cheese
Instructions
Drain the red onion.
Combine
In a large mixing bowl, combine the chopped tomatoes, cannellini beans, Persian cucumber, red pepper, cooked quinoa, black olives, and red onion.
Whisk
In a small bowl, whisk together the olive oil, salt, oregano, sumac, lime juice, and pepper to make the dressing.
Pour the dressing over the salad, and toss gently to coat all the ingredients.
Toss
Sprinkle the crumbled feta cheese over the salad, and gently toss again to distribute the cheese evenly.
Rest
Allow the salad to sit for about 10 minutes to allow the flavors to meld together.
Serve the quinoa cannellini bean salad as a side dish or as a light meal. Enjoy!
Store in an airtight container in the fridge for up to 3-4 days.
Nutrition
Taille de Portion
-
Calories
371 kcal
Lipides Totaux
22 g
Lipides Saturés
4 g
Lipides Insaturés
16 g
Acides Gras Trans
-
Cholestérol
11 mg
Sodium
997 mg
Glucides Totaux
37 g
Fibres Diététiques
6 g
Sucres Totaux
5 g
Protéines
10 g
4 servings
portions5 minutes
temps actif5 minutes
temps total