Umami
Umami

Nate’s - Lunch/Dinner

Chicken Salad

6 servings

portions

10 minutes

temps actif

10 minutes

temps total

Ingrédients

3/4 cup mayonnaise

1/4 cup plain Greek yogurt

1 1/2 teaspoons dijon mustard

1/4 teaspoon onion powder

1/4 teaspoon kosher salt

1/4 teaspoon pepper

4 cups (about 2 pounds) cooked, chopped chicken breast (homemade seasoned and baked, or rotisserie)

3/4 cup small diced Granny Smith apple

1/3 cup dried cranberries

1/4 cup chopped pecans

Instructions

In a large bowl, whisk together the mayo, yogurt, mustard, onion powder, salt, and pepper. Taste and adjust seasoning, if necessary.

Make sure your chicken is completely cool. Chop it up and add it to the bowl.

Gently fold in the apple, cranberries, and pecans.

Eat as is or place on dinner rolls, sliced croissants, or on top of sliced tomato and lettuce.

Nutrition

Taille de Portion

-

Calories

411 kcal

Lipides Totaux

28 g

Lipides Saturés

5 g

Lipides Insaturés

22 g

Acides Gras Trans

1 g

Cholestérol

92 mg

Sodium

361 mg

Glucides Totaux

9 g

Fibres Diététiques

1 g

Sucres Totaux

7 g

Protéines

31 g

6 servings

portions

10 minutes

temps actif

10 minutes

temps total
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