Umami
Umami

Recipes

Honey Garlic Tofu Bites

2 servings

portions

5 minutes

temps actif

50 minutes

temps total

Ingrédients

1 lb pressed tofu (1 package, see notes)

1 tbsp cornstarch

2 tbsp honey

1 tbsp soy sauce

3 cloves garlic (minced)

black pepper (freshly ground, to taste)

green onions (sliced, to garnish)

toasted sesame seeds (to garnish)

Instructions

Preheat the oven to 400°F. Dry off your tofu with a paper towel and cut into 1/2 inch cubes. Toss with the cornstarch and arrange the tofu on a parchment paper lined baking sheet.

Bake for 30-45 minutes – midway through, flip the tofu cubes.

When you have just 5 minutes left on the baking time (at that point your tofu should be a light golden brown) start the sauce. In a small frying pan, heat up honey, soy and garlic over medium heat until bubbly and thick. Taste and season with freshly ground pepper.

Remove the tofu from the oven and toss in the sauce. Garnish with sliced green onions and toasted sesame seeds. Enjoy hot!

Nutrition

Taille de Portion

-

Calories

453 kcal

Lipides Totaux

22.7 g

Lipides Saturés

3.4 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

0.01 mg

Sodium

464 mg

Glucides Totaux

23.1 g

Fibres Diététiques

0.2 g

Sucres Totaux

17.4 g

Protéines

39.5 g

2 servings

portions

5 minutes

temps actif

50 minutes

temps total
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