M’s Favourite Dinners
Ground Turkey Recipe (Korean-Style)
4 servings
portions10 minutes
temps actif30 minutes
temps totalIngrédients
1/4 cup soy sauce
2 tsp cornstarch
1/2 tbsp brown sugar (packed)
1/2 tsp red chili flakes (or to taste)
2 tbsp sesame oil
2 cloves garlic (minced)
1 tbsp fresh ginger (grated)
15 oz / 450g ground turkey
6 tbsp chives (chopped)
2 tbsp sesame seeds
Instructions
1 – In a small bowl combine soy sauce, cornstarch, brown sugar, and chili flakes. Mix until cornstarch is dissolved, set aside.
2 - Drizzle a large skillet with sesame oil, stir in garlic and ginger and wait until fragrant. Add ground turkey and mix in order to break it into small chunks. Fry until ground turkey loses its raw red color.
3 – Stir in soy sauce mixture and keep over high heat for 2 more minutes, until the sauce turns golden brown and fragrant (add 1 tbsp water if the sauce is too thick). Add chives (keep some for garnishing) and turn off the heat.
4 – Sprinkle with sesame seeds and garnish with chopped chives. Serve with rice and vegetables.
Nutrition
Taille de Portion
-
Calories
230 kcal
Lipides Totaux
11 g
Lipides Saturés
2 g
Lipides Insaturés
8 g
Acides Gras Trans
0.02 g
Cholestérol
58 mg
Sodium
869 mg
Glucides Totaux
5 g
Fibres Diététiques
1 g
Sucres Totaux
2 g
Protéines
28 g
4 servings
portions10 minutes
temps actif30 minutes
temps total