Umami
Umami

Maezy

Tofu Bites

3 servings

portions

5 minutes

temps actif

20 minutes

temps total

Ingrédients

1 tablespoon honey

2 tablespoons olive oil

1 teaspoon grated ginger

1 clove garlic, crushed

2 teaspoons sesame seeds

250 -300 g firm tofu, cut into cubes

Instructions

Mix together the first 5 ingredients in a small bowl.

Place the tofu cubes in a large bowl and pour the honey and oil mix over the top.

Use your finger to gently coat the tofu as a spoon will break the tofu up.

Place the tofu bites on a baking tray and spoon over any leftover mixture.

Bake at 350 deg F for approximately 15 minutes or until the tofu is golden.

Nutrition

Taille de Portion

-

Calories

283.8

Lipides Totaux

21.6

Lipides Saturés

3.5

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

0

Sodium

20.4

Glucides Totaux

13.2

Fibres Diététiques

1.9

Sucres Totaux

9.6

Protéines

13.6

3 servings

portions

5 minutes

temps actif

20 minutes

temps total
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