Umami
Umami

Steph’s Foods

Italian Chicken Pastina Soup (aka Italian Nonna's Penicillin

10 servings

portions

20 minutes

temps actif

55 minutes

temps total

Ingrédients

2 tablespoons extra virgin olive oil

1 tablespoon butter

1 large onion (diced small))

4 stalks celery (diced small)

4 medium cloves garlic (minced)

8 cups low-sodium chicken broth (maybe more)

1 pound carrots (diced small)

1 ½ teaspoons kosher salt (more to taste)

⅓ cup uncooked pastina (tiny pasta, double if you like a lot of pasta)

2½ -3 cups rotisserie or leftover chicken

grated Parmesan (for serving)

finely chopped fresh rosemary and/or fresh thyme leaves

Instructions

Heat a large Dutch oven or soup pot or medium heat. Add the oil, butter, onion, shallot, celery and bell pepper and stir to combine. Cook for 4-5 minutes or until the onions are translucent, stirring occasionally. Add the garlic, stir well and cook for another 2 minutes.

Add the broth, carrots, parmesan rind (if using) and salt. Bring the mixture to a boil then reduce to a steady simmer and cook for 20-25 minutes (uncovered) or until the veggies are nice and tender.

With a slotted spoon, removed 2 cups of the diced veggies and set aside.

With an immersion blender (or a regular blender) puree the broth/veggie mixture in the pot until smooth.

****NOTE: If you use a regular blender, be sure to let the mixture cool down a bit before blending. Also, remove the center cap on the blender top and cover it with a clean kitchen towel or several thicknesses of paper towels. This will allow the heat to vent and prevent it from building up.

Add the pasta, bring the mixture to a boil then reduce to a steady simmer. Cook, uncovered for whatever the time on your bag or box of pastina instructs. (Acini de pepe takes 9 minutes.)

Add the rotisserie (or leftover) chicken and the reserved veggies. Stir to combine. Cover and allow the soup to rest for 20 minutes.

Taste the soup and adjust the seasoning, adding more salt if needed.

Serve with grated parmesan, a scatter of finely chopped fresh rosemary or fresh thyme leaves (or both) and fresh ground black pepper. Enjoy!

Nutrition

Taille de Portion

-

Calories

142 kcal

Lipides Totaux

6 g

Lipides Saturés

2 g

Lipides Insaturés

4 g

Acides Gras Trans

0.05 g

Cholestérol

15 mg

Sodium

471 mg

Glucides Totaux

14 g

Fibres Diététiques

2 g

Sucres Totaux

4 g

Protéines

10 g

10 servings

portions

20 minutes

temps actif

55 minutes

temps total
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