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Jenny & Buck’s Recipes

Feta Spaghetti Squash

2 servings

portions

15 minutes

temps actif

1 hour

temps total

Ingrédients

1 large spaghetti squash (split in half, seeds removed)

1 8-ounce block feta cheese

1 cup cherry tomatoes

2 cloves garlic (minced)

1 cup green pepper (sliced)

1 shallot (sliced)

Salt and pepper (to taste)

4 tablespoons olive oil

¼ cup chopped basil

Instructions

Preheat oven to 400°F degrees. Line a baking sheet with parchment paper.

Cut spaghetti squash in half lengthwise, scoop out the seeds and discard. Place cut side up in the prepared baking sheet.

In a separate baking dish, place the feta block. Add the cherry tomatoes on top, along with the green pepper, shallot, garlic and olive oil. Season with salt and pepper.

Bake until the feta cheese looks melty and golden brown on the edges and the spaghetti squash is fork tender, about 45-50 minutes.

Use a fork to pull the inside of the squash apart, which will come out in strands that look like spaghetti. Stir it all together and scatter it with fresh basil. Enjoy immediately.

Nutrition

Taille de Portion

0.5 spaghetti squash

Calories

716 kcal

Lipides Totaux

55 g

Lipides Saturés

20 g

Lipides Insaturés

31 g

Acides Gras Trans

-

Cholestérol

101 mg

Sodium

1399 mg

Glucides Totaux

42 g

Fibres Diététiques

8 g

Sucres Totaux

15 g

Protéines

20 g

2 servings

portions

15 minutes

temps actif

1 hour

temps total
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