Johanneck Family Recipes
No Bake Energy Bites
20 servings
portions10 minutes
temps actif20 minutes
temps totalIngrédients
1/2 cup creamy peanut butter
1/3 cup honey
1 tsp vanilla extract
1 cup old-fashioned oats (raw)
2/3 cup toasted (sweetened shredded coconut)
1/2 cup ground golden flaxseed meal (I used Bob's Red Mill)
6 tbsps mini chocolate chips
Instructions
In a mixing bowl, stir together peanut butter, honey and vanilla extract.
Add remaining ingredients and stir until evenly coated.
Transfer mixture to refrigerator or freezer and chill until mixture has firmed up a bit, about 30 minutes.
Remove from refrigerator and shape into 1-inch balls.
Store in refrigerator in an airtight container.
Nutrition
Taille de Portion
-
Calories
130 kcal
Lipides Totaux
7 g
Lipides Saturés
2 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
42 mg
Glucides Totaux
14 g
Fibres Diététiques
2 g
Sucres Totaux
9 g
Protéines
3 g
20 servings
portions10 minutes
temps actif20 minutes
temps total