Instant Pot
Pineapple Pork with Coconut Rice
4 servings
portions5 minutes
temps actif30 minutes
temps totalIngrédients
1/4 to 1/2 cup teriyaki sauce (I like the SoyVay brand!)
1 pound thinly sliced pork tenderloin (you can buy this pre-cut at a lot of stores, sometimes labeled as “stir fry”)
1-2 cups fresh pineapple chunks
olive oil for sautéing
one 14-ounce can full fat coconut milk
1 1/2 cups water
2 cups jasmine rice
lime zest
cilantro
thinly sliced jalapeño
crunchy onions
Instructions
Prep
Marinate the pork with 1/4 cup of the sauce for 2-3 hours, or a full day. This is low-key and low-stress. Just do it whenever you think of it.
Rice
Add the rice ingredients to an Instant Pot. Cook on high pressure for 3 minutes, followed by a natural pressure release for 10-15 minutes (just let it sit there). Release the steam, fluff with a fork, season with a little salt, and attempt not to eat the whole thing.
Pork
Heat a tablespoon of olive oil in a nonstick skillet or grill pan over medium high heat. Add *just* the pork, discarding the excess sauce – if you add all the sauce with it, it will steam the pork instead of caramelizing it. Leave the pork undisturbed in the hot pan for a few minutes at a time to get better caramelization. Throw the pineapple in there and let it get saucy and caramelized, too. Add a few additional tablespoons of sauce AFTER you’ve gotten it nice and brown.
Serve
Top your luscious rice with a scoop of the saucy pineapple pork and finish with lime zest, cilantro, crunchy onions, and little slices of jalapeño.
Nutrition
Taille de Portion
-
Calories
722
Lipides Totaux
26.2 g
Lipides Saturés
16.2 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
73.7 mg
Sodium
718.5 mg
Glucides Totaux
87.1 g
Fibres Diététiques
1.8 g
Sucres Totaux
9.3 g
Protéines
34.2 g
4 servings
portions5 minutes
temps actif30 minutes
temps total