Cooking With Olmsteds
Vegetarian Taco Casserole
6 servings
portions15 minutes
temps actif45 minutes
temps totalIngrédients
4 spray(s) Cooking spray
2 cup(s), sliced Uncooked zucchini chopped (from about 2 medium)
1 cup(s) Uncooked scallion(s) (from about 1 bunch), sliced and divided
1 cup(s) Frozen corn kernels thawed
15 oz Canned low sodium black beans rinsed and drained
½ cup(s) Roasted red peppers (packed in water) chopped, patted dry
1 tsp Ground cumin
9 medium Corn tortilla(s) stone-ground
1 ½ cup(s) Salsa verde
4 oz Kraft 2% Milk colby Jack cheese shredded (1 cup)
1 medium Jalapeño pepper(s) thinly sliced
3 Tbsp Cilantro chopped (optional)
Instructions
Preheat the oven to 400°F. Coat a large nonstick skillet with cooking spray and heat over medium-high. Add the zucchini and ¾ cup scallions and cook until the zucchini starts to soften, 4 to 5 minutes. Add the corn and black beans and cook until heated through, about 2 minutes. Stir in the roasted peppers and cumin. Remove the skillet from heat.
Coat an 11-by-7-inch baking dish with cooking spray. Arrange 3 tortillas in the dish in a single layer, tearing the tortillas as needed to fit. Top with half the filling and spoon ½ cup salsa verde over the top. Repeat the layers with 3 more tortillas, the remaining filling, and ½ cup salsa verde. Top with the remaining 3 tortillas and ½ cup salsa verde. Sprinkle the cheese on top. Bake until the cheese melts and starts to brown, about 20 minutes. Remove from the oven. Sprinkle the casserole with the remaining ¼ cup scallions and the jalapeño and cilantro (if using).
Serving size: 1/6 of casserole
6 servings
portions15 minutes
temps actif45 minutes
temps total