Kyle’s Kitchen
Shirazi Salad
4 servings
portions10 minutes
temps actif10 minutes
temps totalIngrédients
3 Persian or Lebanese cucumbers
2 tomatoes
½ red onion
3 tbsp extra virgin olive oil
1 medium lemon squeezed (approx 4-5 tbsp) or traditionally Ab Ghooreh (unripe sour grape juice)
Handful fresh mint
Salt to taste
Instructions
Dice cucumbers, tomatoes into small cubes, approximately the same size
Dice onion into small cubes. I prefer to dice them into smaller sized cubes and soak in water for 10 minutes so the taste isn’t as strong
Add all ingredients to a bowl and pour over the olive oil and lemon juice then season with salt Top with fresh mint, mix together and allow it to sit for 10-15 minutes before serving
Nutrition
Taille de Portion
-
Calories
124 kcal
Lipides Totaux
11 g
Lipides Saturés
1 g
Lipides Insaturés
9 g
Acides Gras Trans
-
Cholestérol
-
Sodium
15 mg
Glucides Totaux
8 g
Fibres Diététiques
2 g
Sucres Totaux
4 g
Protéines
1 g
4 servings
portions10 minutes
temps actif10 minutes
temps total