Umami
Umami

Micah Meals

Almond Joy Energy Bites

12 servings

portions

10 minutes

temps total

Ingrédients

2/3 cup creamy peanut butter or almond butter

3/4 cup old fashioned or rolled oats

1/4 cup semi sweet chocolate chips

1/4 cup almonds, roughly chopped

1/4 cup unsweetened shredded coconut

1/2 cup ground flax seed

2 tbsp honey

Instructions

Mix everything

Combine all of ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.

Roll into 12 bites and store in the fridge for up to a week.

Nutrition

Taille de Portion

-

Calories

202 kcal

Lipides Totaux

15 g

Lipides Saturés

3 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

1 mg

Sodium

5 mg

Glucides Totaux

14 g

Fibres Diététiques

5 g

Sucres Totaux

5 g

Protéines

6 g

12 servings

portions

10 minutes

temps total
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