T & H đ„°
Spinach Dip
10 servings
portions10 minutes
temps actif30 minutes
temps totalIngrédients
1 cup cream cheese (softened)
1 cup sour cream
1 1/4 cup fresh spinach leaves
1 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup grated parmesan cheese
1 1/2 cups shredded mozzarella cheese (divided use)
1 tablespoon chopped parsley
Bread, crackers and vegetables for serving
Instructions
Steam or saute the spinach until wilted. Let cool, then wring out all the excess water. Coarsely chop the spinach.
Preheat the oven to 375 degrees F. Coat a small baking dish or skillet with cooking spray.
Place the cream cheese, sour cream, cooked spinach, garlic, salt, pepper, parmesan cheese and 3/4 cup of the mozzarella cheese in a bowl. Stir until well combined.
Spread the spinach mixture into the prepared dish. Top with remaining mozzarella cheese.
Bake for 20 minutes or until dip is bubbly and cheese is melted. Turn the oven to broil and cook for 2-3 more minutes or until cheese starts to brown.
Sprinkle with chopped parsley then serve with bread, crackers and vegetables.
Nutrition
Taille de Portion
-
Calories
194 kcal
Lipides Totaux
17 g
Lipides Saturés
10 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
54 mg
Sodium
389 mg
Glucides Totaux
2 g
Fibres Diététiques
-
Sucres Totaux
1 g
Protéines
7 g
10 servings
portions10 minutes
temps actif30 minutes
temps total