Umami
Umami

Nate’s - Lunch/Dinner

Baked Orange-Glazed Chicken

4 servings

portions

10 minutes

temps actif

50 minutes

temps total

Ingrédients

½ cup orange juice

½ cup vegetable oil

1 teaspoon grated orange zest

1 teaspoon paprika

1 teaspoon ground mustard

1 teaspoon salt

4 skinless, boneless chicken breast halves

Instructions

Preheat oven to 350 degrees F (175 degrees C).

Whisk orange juice, vegetable oil, orange zest, paprika, mustard, and salt in a bowl. Arrange chicken breast halves in a baking dish; pour orange juice mixture over chicken.

Bake chicken breasts until no longer pink in the center and juices run clear, 30 to 45 minutes, basting with orange glaze every 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition

Taille de Portion

-

Calories

391 kcal

Lipides Totaux

31 g

Lipides Saturés

5 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

67 mg

Sodium

640 mg

Glucides Totaux

4 g

Fibres Diététiques

0 g

Sucres Totaux

3 g

Protéines

25 g

4 servings

portions

10 minutes

temps actif

50 minutes

temps total
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