2024
20 Minute Ginger Pineapple Chicken Stir Fry
6 servings
portions8 minutes
temps actif20 minutes
temps totalIngrédients
3 tablespoons sesame oil (or olive oil)
1 1/2 pounds ground chicken (or ground pork)
black pepper and chili flakes
3 tablespoons salted butter
1-3 tablespoons Thai red curry paste
3-4 cloves garlic, chopped
1 tablespoon chopped fresh ginger
2 bell peppers, sliced
1 1/2 cups fresh pineapple chunks
1 cup cashews or peanuts
1/2 cup tamari or soy sauce
1-2 tablespoons honey (or real maple syrup)
1/2 cup fresh cilantro, chopped
4 green onions, chopped
1/4 cup fresh chopped Thai basil or basil
sweet Thai chili sauce and sesame seeds (for topping, optional)
Instructions
1. In a large skillet, combine the oil, chicken, and black pepper. Cook over medium heat, breaking up the meat as it cooks until browned, about 5 minutes. Add the chili paste, butter, garlic, and ginger. Cook 2 minutes, until the butter browns and the chicken gets crispy.2. Mix in the peppers, 3/4 cup pineapple, and cashews. Cook another 2-5 minutes. Pour over the tamari and honey. Cook until the sauce coats the chicken, 2-3 minutes. Remove from the heat.3. In a bowl, toss 3/4 cup pineapple with the cilantro and basil. 4. Serve the chicken, peppers, and sweet chili sauce over bowls of rice. Top with the pineapple/cilantro/basil. Add the chopped green onions, and if desired, serve with sweet Thai chili sauce and sesame seeds. Enjoy!
Nutrition
Taille de Portion
-
Calories
491 kcal
Lipides Totaux
-
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
-
Glucides Totaux
-
Fibres Diététiques
-
Sucres Totaux
-
Protéines
-
6 servings
portions8 minutes
temps actif20 minutes
temps total