Snacks
High-Protein Cottage Cheese Veggie Dip with Za’atar
1 serving
portions5 minutes
temps actif5 minutes
temps totalIngrédients
1/2 cup good quality 2% cottage cheese (such as Nancys or Good Culture)
6 mini bell peppers (red yellow and orange)
2 mini cucumbers (sliced in quarters or halved)
3 radishes (quartered or veggies of your choice)
1 teaspoon extra virgin olive oil
1 tablespoon chopped fresh dill (plus more for garnish)
1 teaspoon Za’atar
Instructions
Combine cottage cheese and dill in a small bowl, drizzle with olive oil and top with Za’atar and fresh dill.
Place on a plate or small platter with cut up fresh veggies.
Nutrition
Taille de Portion
1 bowl
Calories
186 kcal
Lipides Totaux
7 g
Lipides Saturés
2 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
10 mg
Sodium
239.5 mg
Glucides Totaux
21.5 g
Fibres Diététiques
5 g
Sucres Totaux
11 g
Protéines
12.5 g
1 serving
portions5 minutes
temps actif5 minutes
temps total