Abel recipes
Chicken Hibachi
4 servings
portions30 minutes
temps actif60 minutes
temps totalIngrédients
1 1/2 pounds chicken breasts (cubed)
coconut aminos / soy sauce
rice vinegar
toasted sesame oil
1/2 tsp ground ginger
3-4 cloves garlic (minced)
1 large onion
3/4 cup carrot chips (cut into halves or fourths)
1 cup button mushrooms
1-2 medium zucchini
rice
salt
pepper
sesame seeds
yum yum sauce
Instructions
Chicken and Marinade
1. Add the chicken to a bowl with the marinade ingredients:
1 1/2 pounds chicken breasts (cubed)
1/4 cup coconut aminos / soy sauce
1/2 tsp ground ginger
2 tbsp rice vinegar
3-4 cloves garlic (minced)
2. Wrap and add to the fridge for 15-30 minutes or overnight.
3. In a skillet over medium-high heat, add chicken, marinade, and 1 tbsp toasted sesame seed oil. Cook until browned or until the internal temp is 165F, about 10 minutes.
4. Once the chicken is cooked, remove it from the skillet and place it to the side.
Veggie Stir Fry
1. To the same skillet, add:
1 tbsp toasted sesame oil
1 large onion, diced
3/4 cup carrot chips, cut into halves or fourths
1 cup button mushrooms
1-2 medium zucchini
and cook until tender.
2. Add the cooked chicken back to the skillet along with:
2 tbsp coconut aminos / soy sauce
1 tbsp rice vinegar
salt and pepper to taste
Cook for 2-3 more minutes on medium heat.
3. Assemble by adding cooked rice or cauliflower rice to a bowl and top with the hibachi chicken and veggies and drizzle with Bang Bang Sauce or Yum Yum Sauce and garnish with sesame seeds.
Nutrition
Taille de Portion
1 bowl
Calories
312 kcal
Lipides Totaux
8 g
Lipides Saturés
2 g
Lipides Insaturés
5 g
Acides Gras Trans
0.02 g
Cholestérol
110 mg
Sodium
1010 mg
Glucides Totaux
15 g
Fibres Diététiques
2 g
Sucres Totaux
5 g
Protéines
41 g
4 servings
portions30 minutes
temps actif60 minutes
temps total