Thakore Family Recipes
Roasted Garlic and White Bean Lasagna Soup
6 servings
portions20 minutes
temps actif1 hour 20 minutes
temps totalIngrédients
8 cloves garlic (for roasting)
1 tablespoon olive oil
1/2 yellow onion, minced
1 teaspoon dried oregano
1/2 teaspoon crushed red pepper flakes
2 tablespoons tomato paste
1 28-ounce can fire roasted diced tomatoes
2 bay leaves
6 cups chicken broth or vegetable broth
1/2 teaspoon salt
2 14-ounce cans white beans, rinsed and drained
8 ounces campanelle pasta
8 ounces ricotta cheese
1/2 cup Parmesan cheese
a squeeze of lemon juice
2 tablespoons fresh parsley, minced
salt and pepper to taste
fresh basil leaves, torn
Instructions
Roast the Garlic
Drizzle the garlic with a tiny bit of olive oil and wrap with foil. Roast for 30 minutes at 400 degrees.
Make the Soup
Heat olive oil in a large pot over medium heat. Add onions and cook until softened, about 6 minutes. Add oregano, red pepper flakes, and tomato paste and stir well to incorporate. Cook for 3 to 4 minutes.
Add diced tomatoes, bay leaves, chicken broth, and salt. Stir to combine. Bring to a boil and then reduce heat and simmer for 30 minutes. Add white beans. Remove the bay leaves and take a few scoops (about one third) of the soup mixture at this point and puree in the blender with the roasted garlic.
Add Pasta
Add uncooked pasta and simmer on low until pasta is just softened. Taste and adjust (more salt, more red pepper flakes, more basil, etc.)
Ricotta
In a small bowl, combine the ricotta, Parmesan, lemon juice, parsley, salt, and pepper.
Serve
Place a dollop of the ricotta mixture in each soup bowl and ladle the soup over the top. Top with extra Parm and fresh basil. YUM!
Nutrition
Taille de Portion
-
Calories
423
Lipides Totaux
10.2 g
Lipides Saturés
4 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
18.2 mg
Sodium
1661.3 mg
Glucides Totaux
60.8 g
Fibres Diététiques
9.7 g
Sucres Totaux
7.2 g
Protéines
21 g
6 servings
portions20 minutes
temps actif1 hour 20 minutes
temps total