Snacks
PB + J Yogurt
1 serving
portions5 minutes
temps actif10 minutes
temps totalIngrédients
6 oz fat free plain Chobani
4 tsp reduced sugar grape jelly
2 tbsp red seedless grapes (cut in half)
1 tbsp reduced-fat peanut butter
1 tsp unsalted peanuts
Instructions
Place the yogurt in a bowl.
Top with jelly, then peanut butter.
Sprinkle peanuts and grapes and grab a spoon!
Nutrition
Taille de Portion
1 bowl
Calories
258 kcal
Lipides Totaux
7.5 g
Lipides Saturés
1 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
189 mg
Glucides Totaux
25 g
Fibres Diététiques
1.5 g
Sucres Totaux
18.5 g
Protéines
21.5 g
1 serving
portions5 minutes
temps actif10 minutes
temps total