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Chicken Afritada Recipe

4 servings

portions

5 minutes

temps actif

50 minutes

temps total

Ingrédients

1 ½ lbs. Chicken (cut into serving pieces)

2 piece potato (cubed)

1 piece carrot (sliced)

8 oz. tomato sauce

3 pieces hotdog (sliced)

½ cup green peas

3 pieces bay leaves

1 piece red onion (chopped)

2 teaspoons garlic (minced)

3 cups chicken broth

½ teaspoon sugar

3 tablespoons cooking oil

Salt and ground black pepper to taste

Instructions

Heat the oil in a cooking pot. Saute onion and garlic until the onion softens.

Add chicken. Cook for 30 seconds. Turn it over and cook the other side for another 30 seconds.

Pour tomato sauce and chicken broth. Cover. Let boil.

Add dried bay leaves. Cover the cooking pot. Continue to cook in medium heat for 30 minutes.

Add hotdogs and carrot. Cook for 3 minutes.

Add potato. Cover the pot and cook for 8 minutes.

Add green peas. Cook for 2 minutes.

Season with salt and ground black pepper

Serve!

Nutrition

Taille de Portion

-

Calories

583 kcal

Lipides Totaux

37 g

Lipides Saturés

8 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

127 mg

Sodium

1089 mg

Glucides Totaux

25 g

Fibres Diététiques

5 g

Sucres Totaux

5 g

Protéines

37 g

4 servings

portions

5 minutes

temps actif

50 minutes

temps total
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