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Chicken Afritada Recipe
4 servings
portions5 minutes
temps actif50 minutes
temps totalIngrédients
1 ½ lbs. Chicken (cut into serving pieces)
2 piece potato (cubed)
1 piece carrot (sliced)
8 oz. tomato sauce
3 pieces hotdog (sliced)
½ cup green peas
3 pieces bay leaves
1 piece red onion (chopped)
2 teaspoons garlic (minced)
3 cups chicken broth
½ teaspoon sugar
3 tablespoons cooking oil
Salt and ground black pepper to taste
Instructions
Heat the oil in a cooking pot. Saute onion and garlic until the onion softens.
Add chicken. Cook for 30 seconds. Turn it over and cook the other side for another 30 seconds.
Pour tomato sauce and chicken broth. Cover. Let boil.
Add dried bay leaves. Cover the cooking pot. Continue to cook in medium heat for 30 minutes.
Add hotdogs and carrot. Cook for 3 minutes.
Add potato. Cover the pot and cook for 8 minutes.
Add green peas. Cook for 2 minutes.
Season with salt and ground black pepper
Serve!
Nutrition
Taille de Portion
-
Calories
583 kcal
Lipides Totaux
37 g
Lipides Saturés
8 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
127 mg
Sodium
1089 mg
Glucides Totaux
25 g
Fibres Diététiques
5 g
Sucres Totaux
5 g
Protéines
37 g
4 servings
portions5 minutes
temps actif50 minutes
temps total