Umami
Umami

Soups

Rosa Marina Soup Recipe

8 servings

portions

20 minutes

temps actif

50 minutes

temps total

Ingrédients

2 tablespoon Olive Oil

2 cloves Garlic (chopped)

¾ cup Onion (diced)

1½ cups Carrots (thinly sliced)

4 cups Chicken Stock

28 oz. Tomatoes in juice or puree (diced)

2½ cups Chicken cooked (diced)

10 oz. Spinach (fresh or frozen)

1 tsp Salt

¼ tsp Pepper

1 tsp Thyme (dried)

1 tsp Basil (dried)

1 cup Rosa marina pasta (uncooked)

Instructions

In a large saucepan or Dutch oven, heat olive oil. Sauté the onions, garlic, and carrots in the oil for about 2 minutes until the onions are tender.

Combine the vegetables with salt, pepper, thyme, and basil. Add the tomatoes and chicken stock and stir well. Bring the mixture to a boil.

Reduce the heat to medium low and cook the vegetables at a slow boil for 15 minutes. Add the spinach and chicken. Add salt and pepper to taste.

Boil water in a small pan. Cook the Rosa marina pasta according to the package directions.

Add the pasta to the serving bowls and divide evenly. Add the soup to the pasta and serve. Enjoy!

Nutrition

Taille de Portion

-

Calories

232 kcal

Lipides Totaux

-

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

-

Glucides Totaux

-

Fibres Diététiques

-

Sucres Totaux

-

Protéines

-

8 servings

portions

20 minutes

temps actif

50 minutes

temps total
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