Umami
Umami

Lunches + Dinners

*The REAL Jennifer Aniston Salad

6 servings

portions

30 minutes

temps actif

30 minutes

temps total

Ingrédients

1 small head iceburg lettuce (or 2 romaine)

8 oz tomatoes, (diced)

½ cup garbanzo beans, (rinsed + dried)

6 oz salami, (diced)

8 oz turkey bacon, (cooked + chopped)

1 lb chicken breast, (cooked + diced)

4 oz pecorino romano, (grated)

1/3 cup olive oil

2-3 tbs red wine vinegar

1 tbs honey

1 clove garlic, (minced)

3 tbs pecorino romano cheese, (grated)

1 tsp dried oregano

pinch red chili flakes

salt (to taste)

Instructions

Whisk together to the salad dressing ingredients. Taste and adjust anything to your palate (ie salt, honey, vinegar...)

Nutrition

Taille de Portion

-

Calories

630 kcal

Lipides Totaux

41 g

Lipides Saturés

12 g

Lipides Insaturés

26 g

Acides Gras Trans

-

Cholestérol

143 mg

Sodium

1930 mg

Glucides Totaux

14 g

Fibres Diététiques

2 g

Sucres Totaux

6 g

Protéines

50 g

6 servings

portions

30 minutes

temps actif

30 minutes

temps total
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