Umami
Umami

Lunches + Dinners

Smash Chicken Caesar Tacos

8 servings

portions

15 minutes

temps actif

19 minutes

temps total

Ingrédients

500g ground chicken

2 tsp garlic powder

Salt and black pepper, to taste

8 small flour tortillas

1/2 head romaine lettuce

1/3 cup ceasar dressing

1/2 cup grated parmesan cheese

3 tbsp bacon bits

Instructions

In a bowl, mix ground chicken with garlic powder, black pepper, and salt.

Spread a thin, even layer of seasoned chicken on the back of each tortilla, pressing it down firmly.

Heat a skillet over medium-high heat with a little avocado oil, place the tortillas chicken side down, and cook until the chicken is golden and fully cooked (approx 2-3 minutes). Flip the tortilla and crisp up the other side.

Top each taco with fresh romaine, a drizzle of Caesar dressing, a sprinkle of parmesan, and crispy bacon bits. Can also toss the caesar salad in advance as pictured here.

Fold them up, take a bite, and get ready for the best crispy chicken taco moment ever.

Nutrition

Taille de Portion

1

Calories

366

Lipides Totaux

18 g

Lipides Saturés

5 g

Lipides Insaturés

12 g

Acides Gras Trans

0 g

Cholestérol

76 mg

Sodium

587 mg

Glucides Totaux

30 g

Fibres Diététiques

3 g

Sucres Totaux

1 g

Protéines

21 g

8 servings

portions

15 minutes

temps actif

19 minutes

temps total
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