Jenny & Buck’s Recipes
Spicy Mango Tempeh with Toasted Almond Couscous & Kale
2 servings
portions35 minutes
temps totalIngrédients
1 lemon, zested and juiced (divided)
1/4 cup mango chutney
1 tbsp chili garlic sauce
¼ cup sliced almonds
1 cup Israeli couscous
8 oz tempeh, cut into 1-inch cubes
1 shallot, peeled and thinly sliced
2 oz ground kale
4 tbsp olive oil*
Salt and pepper*
*Not included
For full ingredient list, see Nutrition.
Instructions
1 - Make the spicy mango sauce and toast the almonds.
2 - Cook the couscous.
3 - Crisp the tempeh.
4 - Food process and toss the kale with lemon.
5 - Serve.
Nutrition
Taille de Portion
-
Calories
700 cal
Lipides Totaux
17.0 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
-
Glucides Totaux
-
Fibres Diététiques
-
Sucres Totaux
-
Protéines
-
2 servings
portions35 minutes
temps total