Family Foods
Best-Ever Beef Ragu
6 servings
portions15 minutes
temps actif2 hours 35 minutes
temps totalIngrédients
2 tbsp. extra-virgin olive oil, divided
2 lb. chuck roast, cut into 2" cubes
Kosher salt
Freshly ground black pepper
1 medium yellow onion, chopped
5 cloves garlic, thinly sliced
1/2 tsp. fennel seeds
1/4 tsp. red pepper flakes
2 tbsp. tomato paste
1/4 c. red wine
1 (28 oz.) can whole peeled tomatoes
1/4 c. water
3 sprigs thyme
1 bay leaf
2 tsp. balsamic vinegar
Parmesan, for serving
Freshly chopped parsley, for serving
Instructions
In a large stock pot over medium heat, heat 1 tablespoon oil. Season chuck roast with salt and pepper and sear, in batches if needed, until browned on all sides, 10 minutes. Remove into a large bowl.
Heat remaining oil, still over medium heat. Add onion and cook until soft, 6 minutes. Add garlic, fennel seeds, and red pepper flakes and cook until fragrant, 1 minute more.
Add tomato paste and cook until it is darkened in color, 1 to 2 minutes more. Deglaze pot with wine, scraping any brown bits up at the bottom of your pot with a wooden spoon.
Add whole peeled tomatoes, water, thyme, bay leaf, balsamic vinegar, and seared pot roast and season with salt and pepper. Stir to combine and reduce heat to low. Cover and simmer, stirring occasionally, until meat easily shreds, 2 to 2 1/2 hours. Use a wooden spoon to break up tomatoes and meat, and remove bay leaf. Serve over your favorite pasta or polenta. Top with parmesan and parsley before serving.
Nutrition
Taille de Portion
-
Calories
296
Lipides Totaux
13 g
Lipides Saturés
4 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
97 mg
Sodium
791 mg
Glucides Totaux
6 g
Fibres Diététiques
4 g
Sucres Totaux
5 g
Protéines
34 g
6 servings
portions15 minutes
temps actif2 hours 35 minutes
temps total