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Crone Family Recipes

Broccoli Cheddar Soup

6 servings

portions

10 minutes

temps actif

35 minutes

temps total

Ingrédients

1/4 cup butter

1/2 medium chopped onion

1/4 cup flour

2 cups half-and-half cream

2 cups low-sodium chicken stock or broth

1/2 lb broccoli (about 3 cups, chopped into bite size pieces)

1 cup carrot (julienned, can buy matchstick carrots in produce section)

1/4 teaspoon nutmeg (optional but brings out the flavor)

8 ounces grated sharp cheddar cheese (2 cups)

salt and pepper

Instructions

Melt the 1/4 cup butter and sautee the onions in the butter until soft. Sprinkle the flour over the mixture. Cook and stir over medium heat for 1-2 minutes.

Whisk in the half & half and chicken stock. Bring to a boil then reduce heat to medium.

Add the broccoli and carrots. Cook over medium-low heat for 20-25 minutes or until the broccoli and carrots are tender.

Add salt and pepper. You can leave the soup chunky or blend about 1 cup of the soup and stir it in for a smoother soup (that's what I do). Return to low heat and add the cheese. If your heat is too high your soup can get grainy. Stir in the nutmeg if desired.

Serve with crusty bread.

Nutrition

Taille de Portion

1 /6 of the recipe

Calories

413 kcal

Lipides Totaux

31 g

Lipides Saturés

18 g

Lipides Insaturés

10 g

Acides Gras Trans

1 g

Cholestérol

90 mg

Sodium

610 mg

Glucides Totaux

19 g

Fibres Diététiques

3 g

Sucres Totaux

7 g

Protéines

17 g

6 servings

portions

10 minutes

temps actif

35 minutes

temps total
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