Umami
Umami

ya Boi

Endorian Roasted Chicken Salad

8 servings

portions

10 minutes

temps actif

40 minutes

temps total

Ingrédients

1/2 cup mayonnaise

1/4 cup sour cream

1/4 cup buttermilk

1 packet Hidden Valley Ranch Dressing Mix

3 teaspoons green curry paste

2 cups butternut squash (cut into cubes)

2 cups cauliflower

3 tablespoons olive oil

salt and pepper

6 cups "Spring Mix" lettuce

2 cups kale (chopped)

1 cup tri-color quinoa (cooked)

3 boneless skinless chicken breasts (grilled and sliced, I marinated mine in a little bit of olive oil, salt, pepper, and lemon juice)

1/4 cup pepitas (shelled pumpkin seeds)

Instructions

Preheat the oven to 450.

In a small bowl, mix mayonnaise, sour cream, buttermilk, Hidden Valley Ranch packet, and green curry paste. Chill in the fridge for at least 30 minutes.

In a large bowl, combine butternut squash, cauliflower, olive oil, and salt and pepper.

Spread out on a baking sheet and cook for 25-30 minutes.

In large bowl, combine spring mix, kale, and quinoa. Pour 1/4 cup of dressing into the bowl and mix well. Top with roasted vegetables, chicken, and pepitas. Serve and top with additional dressing if desired.

Nutrition

Taille de Portion

1 g

Calories

294 kcal

Lipides Totaux

20 g

Lipides Saturés

4 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

38 mg

Sodium

439 mg

Glucides Totaux

16 g

Fibres Diététiques

2 g

Sucres Totaux

2 g

Protéines

13 g

8 servings

portions

10 minutes

temps actif

40 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.