Neko's Baby Growin'
Veggie & Hummus Sandwich
1 serving
portions10 minutes
temps totalIngrédients
2 slices whole-grain bread
3 tablespoons hummus
¼ avocado, mashed
½ cup mixed salad greens
¼ medium red bell pepper, sliced
¼ cup sliced cucumber
¼ cup shredded carrot
Instructions
Spread 1 slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.
Nutrition
Taille de Portion
-
Calories
325 kcal
Lipides Totaux
14 g
Lipides Saturés
2 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
-
Sodium
407 mg
Glucides Totaux
40 g
Fibres Diététiques
12 g
Sucres Totaux
7 g
Protéines
13 g
1 serving
portions10 minutes
temps total