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Recipes

Air Fryer Zucchini Chips

4 servings

portions

10 minutes

temps actif

35 minutes

temps total

Ingrédients

1 cup panko bread crumbs

¾ cup grated Parmesan cheese

1 medium zucchini, thinly sliced

1 large egg, beaten

cooking spray

Instructions

Gather all ingredients.

Preheat an air fryer to 350 degrees F (175 degrees C).

Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.

Arrange zucchini slices in a single layer in the air fryer basket, working in batches if necessary.

Cook in the preheated air fryer for 10 minutes; flip the slices and cook 2 minutes more. Repeat with remaining zucchini slices.

Nutrition

Taille de Portion

-

Calories

160 kcal

Lipides Totaux

7 g

Lipides Saturés

3 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

60 mg

Sodium

384 mg

Glucides Totaux

21 g

Fibres Diététiques

1 g

Sucres Totaux

1 g

Protéines

11 g

4 servings

portions

10 minutes

temps actif

35 minutes

temps total
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