Recipes
Air Fryer Zucchini Chips
4 servings
portions10 minutes
temps actif35 minutes
temps totalIngrédients
1 cup panko bread crumbs
¾ cup grated Parmesan cheese
1 medium zucchini, thinly sliced
1 large egg, beaten
cooking spray
Instructions
Gather all ingredients.
Preheat an air fryer to 350 degrees F (175 degrees C).
Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.
Arrange zucchini slices in a single layer in the air fryer basket, working in batches if necessary.
Cook in the preheated air fryer for 10 minutes; flip the slices and cook 2 minutes more. Repeat with remaining zucchini slices.
Nutrition
Taille de Portion
-
Calories
160 kcal
Lipides Totaux
7 g
Lipides Saturés
3 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
60 mg
Sodium
384 mg
Glucides Totaux
21 g
Fibres Diététiques
1 g
Sucres Totaux
1 g
Protéines
11 g
4 servings
portions10 minutes
temps actif35 minutes
temps total