Standards
Holy Basil Stir-fry (Pad Kra Pao)
4 servings
portions15 minutes
temps totalIngrédients
3 tablespoons oil
2 shallots or 1/2 onion (thinly sliced)
8 cloves garlic (sliced)
5 Thai bird or holland chilies (de-seeded, if desired, and thinly sliced)
2 pounds ground meat
2 teaspoons sugar
2 tablespoons fish sauce
2 tablespoons thin/light soy sauce
2 tablespoons dark soy sauce
2 tablespoons oyster sauce
1/2 cup low sodium chicken broth or water
holy basil leaves (about 3 cups packed)
Instructions
In a wok over medium high heat, add the oil, shallots and garlic, and fry for 3 minutes. Add the chilies and cook for another minute. Crank up the heat to high, and add the ground pork, breaking it up into small bits and allowing it to crisp up.
Add the sugar, fish sauce, soy sauce, dark soy sauce, and oyster sauce. Stir-fry for another minute and deglaze the pan with the broth or water. Because your pan is over high heat, the liquid should cook off very quickly. Add the basil, and stir-fry until wilted. Serve over rice.
Nutrition
Taille de Portion
-
Calories
435 kcal
Lipides Totaux
35 g
Lipides Saturés
18 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
82 mg
Sodium
929 mg
Glucides Totaux
9 g
Fibres Diététiques
1 g
Sucres Totaux
4 g
Protéines
22 g
4 servings
portions15 minutes
temps total