Maezy
Spinach Eggs (Green Eggs Recipe)
4 servings
portions5 minutes
temps actif13 minutes
temps totalIngrédients
6 large eggs
1 cup spinach (tightly packed; or use ¼ cup frozen spinach, thawed and squeezed dry)
1 tablespoon unsalted butter
¼ cup grated Parmesan cheese
Instructions
Add the eggs and spinach to a blender. Blend, starting on low and working up to high to make a bright green mixture.
Add the butter to a medium nonstick pan over medium heat. When melted, spread around the pan to coat.
Add the egg mixture and let set for about 1 minute. Stir gently, using a spatula to push the cooked eggs on the bottom of the pan to the side to allow the uncooked eggs to come into contact with the pan. Continue stirring occasionally and gently for about 4 minutes, or until the eggs are cooked through.
Add the Parmesan cheese and stir. Serve warm.
Nutrition
Taille de Portion
0.25 cup
Calories
181 kcal
Lipides Totaux
13 g
Lipides Saturés
6 g
Lipides Insaturés
6 g
Acides Gras Trans
1 g
Cholestérol
340 mg
Sodium
247 mg
Glucides Totaux
2 g
Fibres Diététiques
1 g
Sucres Totaux
1 g
Protéines
13 g
4 servings
portions5 minutes
temps actif13 minutes
temps total