Umami
Umami

Maezy

Spinach Eggs (Green Eggs Recipe)

4 servings

portions

5 minutes

temps actif

13 minutes

temps total

Ingrédients

6 large eggs

1 cup spinach (tightly packed; or use ¼ cup frozen spinach, thawed and squeezed dry)

1 tablespoon unsalted butter

¼ cup grated Parmesan cheese

Instructions

Add the eggs and spinach to a blender. Blend, starting on low and working up to high to make a bright green mixture.

Add the butter to a medium nonstick pan over medium heat. When melted, spread around the pan to coat.

Add the egg mixture and let set for about 1 minute. Stir gently, using a spatula to push the cooked eggs on the bottom of the pan to the side to allow the uncooked eggs to come into contact with the pan. Continue stirring occasionally and gently for about 4 minutes, or until the eggs are cooked through.

Add the Parmesan cheese and stir. Serve warm.

Nutrition

Taille de Portion

0.25 cup

Calories

181 kcal

Lipides Totaux

13 g

Lipides Saturés

6 g

Lipides Insaturés

6 g

Acides Gras Trans

1 g

Cholestérol

340 mg

Sodium

247 mg

Glucides Totaux

2 g

Fibres Diététiques

1 g

Sucres Totaux

1 g

Protéines

13 g

4 servings

portions

5 minutes

temps actif

13 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.