Tills-Hart Recipes
Easy Chicken Tacos
6 servings
portions40 minutes
temps totalIngrédients
3 tablespoons, unsalted butter
4 , garlic cloves, minced
2 teaspoons, minced chipotle chiles in adobo sauce
1/2 cup, orange juice
1 tablespoon, Worcestershire sauce
3/4 cup, chopped fresh cilantro leaves
4 , boneless, skinless chicken breasts (about 1 1/2 pounds)
1 teaspoon, yellow mustard
, Salt and pepper
Shredded cabbage
Goat cheese
Limes
12 (6-inch), flour tortillas
Instructions
Recipe Instructions
To warm the tortillas, wrap them in foil and heat in a 350-degree oven for 15 minutes. Top the tacos with shredded lettuce, grated cheese, diced avocado, tomato, and sour cream.
POACH CHICKEN Melt butter in large skillet over medium-high heat. Add garlic and chipotle and cook until fragrant, about 30 seconds. Stir in orange juice, Worcestershire, and ½ cup cilantro and bring to boil. Add chicken and simmer, covered, over medium-low heat until meat registers 160 degrees, 10 to 15 minutes, flipping chicken halfway through cooking. Transfer to plate and tent with foil.
SHRED AND SAUCE Increase heat to medium-high and cook until liquid is reduced to ¼ cup, about 5 minutes. Off heat, whisk in mustard. Using 2 forks, shred chicken into bite-sized pieces and return to skillet. Add remaining cilantro to skillet and toss until well combined. Season with salt and pepper. Serve with tortillas, crumbled goat cheese, cabbage and limes.
Test Kitchen Techniques
Notes
Family Favorite!
Nutrition
Taille de Portion
-
Calories
496
Lipides Totaux
16 g
Lipides Saturés
5 g
Lipides Insaturés
6 g
Acides Gras Trans
0 g
Cholestérol
98 miligrams
Sodium
838 miligrams
Glucides Totaux
50 g
Fibres Diététiques
-
Sucres Totaux
5 g
Protéines
34 g
6 servings
portions40 minutes
temps total