Omnivore's Oven
Mango Date Energy Balls
18 servings
portions15 minutes
temps totalIngrédients
10 dates (pitted)
1 cup dried mango
1 cup raw cashews
2 tablespoon chia seeds
1/4 teaspoon salt
Instructions
Blend
Add the pitted dates and dried mango to a food processor and pulse the mixture for 10 seconds, to break it down. Scrape down the sides, add the remaining ingredients, then blend again until the mixture is fairly smooth, with a slight bit of texture. It will likely start to roll around the food processor when it's blended enough.
Scoop and roll
Scoop a ball using a medium cookie scoop and roll it in between your hands. Then, place it on a plate. Continue this process until you've used up all the dough.
Nutrition
Taille de Portion
-
Calories
89 kcal
Lipides Totaux
3 g
Lipides Saturés
1 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
30 mg
Glucides Totaux
14 g
Fibres Diététiques
2 g
Sucres Totaux
9 g
Protéines
2 g
18 servings
portions15 minutes
temps total