Umami
Umami

Side Dishes

Brussels Sprouts with Bacon, Garlic & Shallots

4 servings

portions

15 minutes

temps total

Ingrédients

6 slices center-cut bacon, chopped

½ cup sliced shallot (about 1 large)

1 pound Brussels sprouts, trimmed and halved

4 garlic cloves, thinly sliced

4 tablespoons pine nuts

2 tablespoons olive oil

1 tablespoon balsamic vinegar

2 tablespoons Parmesan cheese

⅛ teaspoon salt

⅛ teaspoon freshly ground black pepper

Instructions

Heat a large nonstick skillet over medium-high heat. Add bacon and sauté for 5 minutes or until bacon begins to brown. Remove pan from heat. Remove the bacon from pan with a slotted spoon, reserving 1 tablespoon drippings in pan (discard the remaining drippings).

Return pan to medium-high heat, and stir in bacon, shallot and Brussels sprouts; sauté 4 minutes. Add garlic, and saute for 4 minutes or until garlic begins to brown, stirring frequently. Add the chicken broth, and bring to a boil. Cook for 2 minutes or until the broth mostly evaporates and the sprouts are crisp-tender, stirring occasionally. Remove from heat; stir in salt and pepper.

Nutrition

Taille de Portion

-

Calories

90 kcal

Lipides Totaux

2 g

Lipides Saturés

1 g

Lipides Insaturés

1 g

Acides Gras Trans

-

Cholestérol

8 mg

Sodium

263 mg

Glucides Totaux

14 g

Fibres Diététiques

-

Sucres Totaux

-

Protéines

7 g

4 servings

portions

15 minutes

temps total
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