Umami
Umami

Creeach Fam Recipes

Blackened Barramundi Tacos with Cilantro-Lime Dressing

2 servings

portions

20 minutes

temps actif

25 minutes

temps total

Ingrédients

¼ ounce Cilantro

1 unit Lime

2 tablespoon Mayonnaise

1 tablespoon Blackening Spice

4 ounce Coleslaw Mix

10 ounce Barramundi

6 unit Flour Tortillas

2 teaspoon Cooking Oil

¼ teaspoon Sugar

Salt

Pepper

Instructions

• Wash and dry produce. Roughly chop cilantro. Zest and quarter lime.

• In a medium bowl, combine cilantro, lime zest, mayonnaise, ¼ tsp sugar, ⅛ tsp Blackening Spice, and juice from half the lime (½ tsp sugar and ¼ tsp Blackening Spice for 4 servings). (You’ll use the rest of the Blackening Spice in the next step.) • Add coleslaw mix and toss to combine. Taste and season with salt and pepper. • Refrigerate, stirring occasionally, until ready to serve.

• Pat barramundi* dry with paper towels. Season all over with remaining Blackening Spice, salt, and pepper; rub to evenly coat (shake off any excess seasoning). • Heat a large drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add barramundi, skin sides down; cook until skin is crispy, 4-5 minutes. • Flip and cook until opaque and cooked through, 2-3 minutes more. Transfer to a cutting board. TIP: Depending on the size of your pan, you may need to work in batches, adding more oil between batches.

• Wrap tortillas in damp paper towels. Microwave until warm and pliable, 30 seconds.

• Carefully remove and discard skin from barramundi if desired. TIP: The skin is easier to remove when the fish is cooked. • Cut barramundi into bite-size pieces.

• Divide tortillas between plates. Fill with barramundi and creamy cilantro-lime slaw. Serve with remaining lime wedges on the side. Barramundi is fully cooked when internal temperature reaches 145°.

Nutrition

Taille de Portion

-

Calories

650 kcal

Lipides Totaux

32 g

Lipides Saturés

8 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

105 mg

Sodium

660 mg

Glucides Totaux

48 g

Fibres Diététiques

3 g

Sucres Totaux

7 g

Protéines

34 g

2 servings

portions

20 minutes

temps actif

25 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.