Uglies

• परोसना: 8 servings
• सक्रिय समय: 20 minutes
• कुल समय: 40 minutes

सामग्री

1 pound ground beef chuck

½ cup chopped onion

½ teaspoon garlic powder

1 ½ cups barbeque sauce

1 (10 ounce) package refrigerated biscuit dough

2 cups shredded Cheddar cheese

निर्देश

Preheat oven to 400 degrees F (200 degrees C). Lightly grease 8 muffin cups.

In a large skillet or frying pan, cook ground chuck with onion and garlic powder until evenly brown; drain off the grease. Stir in the barbeque sauce and simmer for another 3 minutes.

Roll out each biscuit on a floured surface so that each biscuit is 6 inches across. Put the biscuit in the muffin tin and fold up sides to create a cup shape. Fill each biscuit fill almost to the top with the meat mixture; top with cheddar cheese.

Bake in preheated oven until biscuits are baked, cheese is melted and tops are golden brown, about 15 minutes.

पोषण

• कैलोरीज़: 360 kcal
• कुल वसा: 17 g
• संतृप्त वसा: 8 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 56 mg
• सोडियम: 1091 mg
• कुल कार्बोहाइड्रेट: 34 g
• आहार फाइबर: 1 g
• कुल शर्करा: 16 g
• प्रोटीन: 17 g