Honey Lime Chicken and Avocado Rice Stack

• परोसना: Servings: 4
• कुल समय: 5 hours 16 minutes

सामग्री

For the Chicken:

4 boneless, skinless chicken breasts

1/4 cup honey

1/4 cup lime juice (freshly squeezed)

2 tbsp olive oil

2 cloves garlic, minced

1 tsp chili powder

1/2 tsp cumin

Salt and pepper, to taste

For the Avocado Rice:

1 cup white or brown rice

2 cups water or chicken broth

1 tbsp olive oil

1 ripe avocado, diced

1/4 cup fresh cilantro, chopped

1/2 tsp lime zest

Salt and pepper, to taste

For Assembly:

1/2 cup sour cream (optional for topping)

Lime wedges (optional for garnish)

निर्देश

Marinate the Chicken: In a small bowl, whisk together honey, lime juice, olive oil, garlic, chili powder, cumin, salt, and pepper. Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal and refrigerate for at least 30 minutes (or up to 4 hours for more flavor).

Cook the Chicken: Preheat a grill, grill pan, or skillet over medium-high heat. Remove the chicken from the marinade and grill or cook for 6-7 minutes per side, until the chicken reaches an internal temperature of 165°F (75°C). Once cooked, let the chicken rest for 5 minutes before slicing into strips.

Make the Avocado Rice: While the chicken is cooking, cook the rice according to package instructions (using water or chicken broth for more flavor). Once cooked, fluff the rice with a fork and stir in olive oil, diced avocado, fresh cilantro, lime zest, and season with salt and pepper to taste.

Assemble the Stack: In serving dishes, layer a portion of the avocado rice at the bottom. Top with sliced honey lime chicken. Drizzle with sour cream, if desired, and garnish with extra lime wedges.

Prep Time: 15 minutes

Cook Time: 20 minutes

Calories (per serving): ~400 kcal