Creeach Fam Recipes
Egg Roll in a Bowl
4 servings
परोसना5 minutes
सक्रिय समय20 minutes
कुल समयसामग्री
1 lb. ground turkey breast (can substitute with ground chicken, ground beef, or ground pork)
1 sweet onion, diced
1 tablespoon sesame oil*
1 tablespoon rice vinegar
2 teaspoons minced fresh garlic**
1 teaspoon ground ginger
¼ cup less sodium soy sauce
1 (16 ounce) bag coleslaw mix
½ cup grated or “matchstick” carrots
2 green onions, thinly sliced
Salt and pepper, to taste
1 tablespoon hoisin sauce (optional, but recommended)
निर्देश
Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.
Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).
Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.
Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.
पोषण
सेवा का आकार
1.5 cups
कैलोरीज़
234 kcal
कुल वसा
6 g
संतृप्त वसा
1 g
असंतृप्त वसा
4 g
ट्रांस वसा
1 g
कोलेस्ट्रॉल
62 mg
सोडियम
629 mg
कुल कार्बोहाइड्रेट
17 g
आहार फाइबर
4 g
कुल शर्करा
9 g
प्रोटीन
30 g
4 servings
परोसना5 minutes
सक्रिय समय20 minutes
कुल समय