Dinners
Easy Fried Rice
8 servings
परोसना5 minutes
सक्रिय समय20 minutes
कुल समयसामग्री
⅔ cup chopped baby carrots
½ cup frozen green peas
2 tablespoons vegetable oil
1 clove garlic, minced, or to taste
2 large eggs
3 cups leftover cooked white rice
1 tablespoon soy sauce, or more to taste
2 teaspoons sesame oil, or to taste
निर्देश
Assemble ingredients.
Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.
Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.
Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.
Serve hot and enjoy!
पोषण
सेवा का आकार
-
कैलोरीज़
152 kcal
कुल वसा
7 g
संतृप्त वसा
1 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
47 mg
सोडियम
150 mg
कुल कार्बोहाइड्रेट
19 g
आहार फाइबर
1 g
कुल शर्करा
-
प्रोटीन
4 g
8 servings
परोसना5 minutes
सक्रिय समय20 minutes
कुल समय