One Pan Orecchiette Pasta

• परोसना: 2 servings
• सक्रिय समय: 15 minutes
• कुल समय: 40 minutes

सामग्री

2 tablespoons olive oil

½ onion, diced

salt to taste

8 ounces spicy Italian sausages, casings removed

3 ½ cups low-sodium chicken broth, divided, or as needed- or 2 scoops bullion and water

1 ¼ cups orecchiette pasta, or more to taste

2 cups spinach

¼ cup finely grated Parmigiano-Reggiano cheese, or to taste

निर्देश

Heat olive oil in a large, deep skillet over medium heat. Add onion with a pinch of salt; cook and stir until onion has softened and turned translucent, about 5 minutes. Stir in sausage and cook until browned, 5 to 7 minutes.

Pour 1 1/2 cups chicken broth into sausage mixture and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add orecchiette pasta; cook and stir pasta in hot broth, adding remaining broth when liquid is absorbed, until pasta is cooked through and most of the broth is absorbed, about 15 minutes.

Stir spinach into sausage-pasta mixture until arugula wilts. Ladle pasta into bowls and sprinkle with Parmigiano-Reggiano cheese.

पोषण

• कैलोरीज़: 662 kcal
• कुल वसा: 39 g
• संतृप्त वसा: 12 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 60 mg
• सोडियम: 1360 mg
• कुल कार्बोहाइड्रेट: 46 g
• आहार फाइबर: 3 g
• कुल शर्करा: 4 g
• प्रोटीन: 31 g