Umami
Umami

Recipes for Tara

Sheet Pan Pork Tenderloin and Potatoes

4 servings

परोसना

50 minutes

कुल समय

सामग्री

1 ½-2 pounds pork tenderloin

⅓ cup brown sugar

2 teapsoons garlic

2 tablespoons reduced sodium soy sauce

2 tablespoon balsamic vinegar

⅛ teaspoon crushed red pepper flakes

¼ teaspoon smoked paprika (optional)

1 ½ - 2 pounds baby red and/or gold potatoes (halved)

3 tablespoons oil

salt and pepper to taste

½ teaspoon Italian blend herbs

½ teaspoon garlic powder

⅓ cup grated parmesan cheese

निर्देश

Preheat oven to 425 degrees and grease a sheet pan. Line one half of the sheet pan with foil, folding up the sides about 2 inches from the edge to make a "tray" (to prevent pork juices from spilling out). Place tenderloin in the center of the foil tray.

Pat tenderloin dry with a paper towel. Whisk together brown sugar, garlic, soy sauce, balsamic vinegar, red pepper flakes, and paprika. Pour over pork tenderloin, then turn the tenderloin over a couple of times to make sure all sides are coated.

Arrange potatoes on the other half of the sheet pan (non-foil half). Drizzle with oil, toss to coat, then season with salt and pepper to taste, Italian herbs, garlic powder, and parmesan cheese.

Bake in preheated oven for 40-45 minutes, using tongs to turn the pork over in the sauces every 5-10 minutes. *I like to switch the oven to BROIL for the last 2-3 minutes to brown the pork and potatoes - but watch carefully so it doesn't burn! Allow pork to rest for 5 minutes before slicing into 1-inch sections and serving.

नोट्स

Often I will make this with the Hormel preseasoned pork tenderloins for an even easier meal.

पोषण

सेवा का आकार

-

कैलोरीज़

722 kcal

कुल वसा

19 g

संतृप्त वसा

4 g

असंतृप्त वसा

-

ट्रांस वसा

1 g

कोलेस्ट्रॉल

118 mg

सोडियम

515 mg

कुल कार्बोहाइड्रेट

90 g

आहार फाइबर

9 g

कुल शर्करा

22 g

प्रोटीन

47 g

4 servings

परोसना

50 minutes

कुल समय
पकाना शुरू करें

क्या आप पकाना शुरू करने के लिए तैयार हैं?

Umami के साथ रेसिपीज़ एकत्रित करें, कस्टमाइज़ करें, और साझा करें। iOS और Android के लिए।