Ideas Add What You Like
Cajun Cream Sauce Recipe
4 servings
परोसना5 minutes
सक्रिय समय13 minutes
कुल समयसामग्री
1-2 teaspoons pan drippings from cooking fish, shrimp or chicken
⅓ cup dry white wine
2/3 cup half and half
1 Tablespoon all purpose flour
1 teaspoon Cajun or Creole Seasoning
½ teaspoon dried oregano
¼ teaspoon smoked paprika
2-3 teaspoons lemon juice (1/2 lemon, juiced)
निर्देश
Deglaze pan the protein has been cooked in with wine. If baked or broiled, scrape up pan drippings from baking pan and add to skillet with wine. Heat thoroughly.
Whisk together 1/2 and 1/2, flour and seasonings until smooth.
Whisk flour mixture into skillet and stir constantly over medium-low to medium heat until thickened.
Add lemon juice and heat throughly before pouring over fish, shrimp or chicken.
पोषण
सेवा का आकार
-
कैलोरीज़
79 kcal
कुल वसा
5 g
संतृप्त वसा
3 g
असंतृप्त वसा
2 g
ट्रांस वसा
-
कोलेस्ट्रॉल
15 mg
सोडियम
18 mg
कुल कार्बोहाइड्रेट
4 g
आहार फाइबर
1 g
कुल शर्करा
1 g
प्रोटीन
2 g
4 servings
परोसना5 minutes
सक्रिय समय13 minutes
कुल समय