The Good Stuff
Best Ever Guacamole (Fresh, Easy & Authentic)
4 servings
परोसना10 minutes
कुल समयसामग्री
3 avocados (ripe)
½ small yellow onion (finely diced)
2 Roma tomatoes (diced)
3 tablespoons finely chopped fresh cilantro
1 jalapeno pepper (seeds removed and finely diced)
2 garlic cloves (minced)
1 lime (juiced)
½ teaspoon sea salt
निर्देश
Slice the avocados in half, remove the pit, and scoop into a mixing bowl.Â
Mash the avocado with a fork and make it as chunky or smooth as you'd like.
Add the remaining ingredients and stir together. Give it a taste test and add a pinch more salt or lime juice if needed.
Serve the guacamole with tortilla chips.
पोषण
सेवा का आकार
-
कैलोरीज़
184.8 kcal
कुल वसा
15.8 g
संतृप्त वसा
2.2 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
305.5 mg
कुल कार्बोहाइड्रेट
12.3 g
आहार फाइबर
7.6 g
कुल शर्करा
1.7 g
प्रोटीन
2.5 g
4 servings
परोसना10 minutes
कुल समय