Kloosterpot
Instant Pot Cauliflower Soup
6 servings
परोसना10 minutes
सक्रिय समय18 minutes
कुल समयसामग्री
2 ½ pounds cauliflower florets
8 cloves fresh garlic
1/2 yellow onion (chopped)
2 cups chicken broth
1/2 tsp salt
1 tsp pepper
8 oz cream cheese (softened)
4 oz sharp cheddar (grated)
Bacon crumbles
Green onion
Sour cream
Additional Cheddar
Broccoli Florets
निर्देश
Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.
Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.
Serve hot and garnish with your favorite toppings. Enjoy!
पोषण
सेवा का आकार
1.25 cup
कैलोरीज़
267 kcal
कुल वसा
20 g
संतृप्त वसा
11 g
असंतृप्त वसा
4 g
ट्रांस वसा
-
कोलेस्ट्रॉल
63 mg
सोडियम
317 mg
कुल कार्बोहाइड्रेट
12 g
आहार फाइबर
4 g
कुल शर्करा
6 g
प्रोटीन
11 g
6 servings
परोसना10 minutes
सक्रिय समय18 minutes
कुल समय