Moolicious Meals For 1
Mexican Street Corn Salad For One
1 serving
परोसना5 minutes
सक्रिय समय15 minutes
कुल समयसामग्री
½ tablespoon salted butter
1 cup corn (use frozen and thawed corn or canned corn that has been rinsed and drained.)
1 tablespoon minced jalapeños
¼ cup chopped red onions
¼ cup chopped red bell peppers
1 clove garlic (-minced)
½ tablespoon lime juice
1 tablespoon mayonnaise
½ tablespoon sour cream
⅛ teaspoon chili powder (if you'd like your salad to be a little bit spicier, add an additional ⅛ teaspoon.)
⅛ teaspoon ground cumin
2 tablespoons crumbled Cotija cheese
2 tablespoons chopped cilantro
निर्देश
Melt butter in a 10-inch skillet over medium-high heat.
Add the corn and chopped jalapeños and cook, stirring occasionally until slightly charred, about 8 to 10 minutes.
Transfer the corn to a medium-sized bowl and add red onions, bell peppers, minced garlic, lime juice, mayonnaise, sour cream, chili powder, cumin, crumbled cotija cheese, and cilantro.
Stir to combine.
Pour into a bowl and enjoy.
पोषण
सेवा का आकार
-
कैलोरीज़
382 kcal
कुल वसा
24 g
संतृप्त वसा
11 g
असंतृप्त वसा
14 g
ट्रांस वसा
0.3 g
कोलेस्ट्रॉल
40 mg
सोडियम
355 mg
कुल कार्बोहाइड्रेट
39 g
आहार फाइबर
4 g
कुल शर्करा
9 g
प्रोटीन
9 g
1 serving
परोसना5 minutes
सक्रिय समय15 minutes
कुल समय