Air Fryer Chicken and Vegetables (in 15 minutes!)

• परोसना: 4 servings
• सक्रिय समय: 5 minutes
• कुल समय: 15 minutes

सामग्री

1 pound (450g) chicken breast, chopped into bite-size pieces (2-3 medium chicken breasts)

1 cup broccoli florets

1 zucchini, chopped

1 cup bell pepper, chopped

1/2 onion, chopped

4 cloves garlic, minced

2 tablespoons olive oil

1 tablespoon Cajun seasoning

1/2 teaspoon salt or crumbled bouillon cube

1/2 teaspoon pepper

1 tablespoon Italian seasoning (or any other spice blend of choice)

1 tablespoon fresh chopped parsley, for garnish

1/2 teaspoon red chili pepper flakes, optional

पोषण

• कैलोरीज़: 306