Creeach Fam Recipes
Weight Watchers Zero Point Cabbage Soup
6 servings
परोसना5 minutes
सक्रिय समय20 minutes
कुल समयसामग्री
3 cups nonfat beef broth (reduced sodium)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1⁄2yellow onion
1⁄2 cup chopped carrot
1⁄2 cup green beans
1⁄2 cup chopped zucchini yellow or green
1⁄2 teaspoon basil
1⁄2 teaspoon oregano
salt & pepper
निर्देश
Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes.
Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste.
Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
All very good. Use whatever vegetables you like.
Check post above for directions on how to use your Slow Cooker or Instant Pot.
Serving size 1/2 cup
पोषण
सेवा का आकार
1/2 cup
कैलोरीज़
30.1
कुल वसा
.1g
संतृप्त वसा
0
असंतृप्त वसा
0mg
ट्रांस वसा
0mg
कोलेस्ट्रॉल
-
सोडियम
192.8mg
कुल कार्बोहाइड्रेट
5.3g
आहार फाइबर
1.5g
कुल शर्करा
2.8g
प्रोटीन
2.7g
6 servings
परोसना5 minutes
सक्रिय समय20 minutes
कुल समय