Umami
Umami

Lactose Free

Chicken Alfredo

4 servings

porcije

30 minutes

ukupno vrijeme

Sastojci

2 tbsp. extra-virgin olive oil

2 boneless, skinless chicken breasts

Kosher salt

Freshly ground black pepper

2 c. low-sodium chicken broth

2 c. whole milk

2 cloves garlic, finely chopped

8 oz. fettuccine

1 c. finely grated Parmesan (about 2 oz.)

1/2 c. heavy cream

Chopped fresh parsley, for serving

Upute

In a large skillet over medium-high heat, heat oil. Add chicken; season with salt and pepper. Cook, turning occasionally, until golden brown and cooked through, about 8 minutes per side. Transfer to a cutting board. Let rest 10 minutes, then slice.

Stir in Parmesan and cream. Bring to a simmer and cook, stirring frequently, until sauce thickens and pasta is al dente, 2 to 3 minutes.

Prehrana

Veličina porcije

-

Kalorije

690

Ukupno masti

30 g

Zasićene masti

13 g

Nezasićene masti

-

Trans masti

0 g

Kolesterol

155 mg

Natrij

1139 mg

Ukupni ugljikohidrati

50 g

Dijetalna vlakna

2 g

Ukupni šećeri

9 g

Proteini

50 g

4 servings

porcije

30 minutes

ukupno vrijeme
Započni kuhanje

Spremni za početak kuhanja?

Prikupljajte, prilagođavajte i dijelite recepte s Umami. Za iOS i Android.